I am a licensed therapist providing trauma-informed, integrative psychotherapy for children, teens, and adults. My work is grounded in the belief that healing happens within a safe, supportive relationship where individuals feel seen, understood, and accepted without judgment.

I specialize in helping clients navigate anxiety, trauma, emotional overwhelm, and life transitions. I also support individuals who are processing difficult or overwhelming life experiences, including childhood trauma and ongoing stressors that continue to impact daily life.

In addition to working with adults, I have extensive experience supporting children and adolescents who are struggling with emotional regulation, behavioral challenges, anxiety, school-related stress, and family transitions. I also work closely with parents and caregivers who are seeking to better understand and support their child’s emotional world.

My approach is integrative and tailored to each person’s unique needs. I draw from EMDR therapy as a primary modality, along with play therapy, mindfulness-based approaches, family therapy, and traditional talk therapy. I believe therapy should be flexible and responsive, meeting each client where they are developmentally, emotionally, and relationally.

I place a strong emphasis on trauma-informed care, recognizing how past experiences can shape the way we think, feel, and relate to ourselves and others. Together, we work to build safety, strengthen coping skills, and support emotional regulation so that healing can unfold at a pace that feels manageable and empowering.

It is a privilege to walk alongside clients as they move toward greater clarity, connection, and resilience. My goal is to provide a space where meaningful change feels possible and where you feel supported in creating a life that aligns with your values and needs.